7 min listen
E054: Working Memory: Executive Function and ADHD
E054: Working Memory: Executive Function and ADHD
ratings:
Length:
18 minutes
Released:
Jul 16, 2020
Format:
Podcast episode
Description
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. One part of EF is Working Memory. We use it constantly. Every minute of every hour of every day. How does it affect an ADHD adult? Let's learn about our ADHD brains. For resources: bit.ly/MIAShowNotes
Released:
Jul 16, 2020
Format:
Podcast episode
Titles in the series (100)
E008: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings: Today I'm explaining what I do when I walk in the door after a long day. Before the chaos begins, I take a few minutes to sort the clutter of backpacks, diaper bags, lunch boxes, and work bags, and prepare for the next day. This gives me less to do... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD