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E137: Stefi Cohen: Beyond The Barbell - What's Wrong With Fitness Education?

E137: Stefi Cohen: Beyond The Barbell - What's Wrong With Fitness Education?

FromRX'D RADIO


E137: Stefi Cohen: Beyond The Barbell - What's Wrong With Fitness Education?

FromRX'D RADIO

ratings:
Length:
80 minutes
Released:
Aug 13, 2019
Format:
Podcast episode

Description

This episode of RX'D RADIO is brought to you by www.pre-script.com, Pre-script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to www.pre-script.com . In this episode RX’D Radio, Jordan talks with Stefi Cohen, Stefi is one of the rarest forms of human you will ever come across. An insatiable appetite for knowledge mixed coupled with a fearlessness that allows her to keep pushing the envelope with everything she does. Stef is as formidable an academic as she is an athlete. So grateful to have her as a friend and to always keep me in line. - Tune in to this weeks episode where we talk about the current shortcomings in education surrounded all things health and fitness! - Be sure to never miss an episode of RX’D radio by subscribing on iTunes or Spotify. If you like the episode please share it, and don’t forget to leave us a review and 5-star rating on iTunes   Comments, questions or guest suggestions can be sent to info@pre-script.com   Follow us on IG at @rxdradio      @pre_script   Follow Dr. Jordan Jiunta @thefunctionalchiro   Follow Dr. Jordan Shallow @the_muscle_doc  
Released:
Aug 13, 2019
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions