30 min listen
29. MORGAN'S STORY: Shredding for the Wedding
29. MORGAN'S STORY: Shredding for the Wedding
ratings:
Length:
33 minutes
Released:
Feb 4, 2021
Format:
Podcast episode
Description
Have you ever been told to follow a diet only to find yourself giving up a few weeks later because it was so freaking hard to stick to? And then enter your wedding... a time where you really are motivated and you HAVE to lose weight for your big day! The truth is, you can lose weight and achieve your goals without having this entire process be miserable! In this episode, I chat with TSN fit babe Morgan, who came to me after she had been trying to follow various restrictive and low-carb focused diet programs only to be left with a confusing relationship with food and frustration with her body. Morgan breaks down what she did to prep for her wedding and lose over 10 pounds in 3 months! PS - If you're feeling BLAH in your body and you want to lose weight, head to my website thesororitynutritionist.com and head to the membership page to get up and running on the road to feeling fit and fabulous!
Released:
Feb 4, 2021
Format:
Podcast episode
Titles in the series (100)
Fit Babes Have Nothing to Lose (except the weight!): Today’s episode of The Sorority Nutritionist Podcast today, I'm joined by my former client, Dakota! In this conversation, we dive deep into her fitness journey - her struggles with weight loss and weight gain throughout her entire life having... by Hot, Healthy, Never Hungry