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46. Vegetarians, eat your protein!

46. Vegetarians, eat your protein!

FromHot, Healthy, Never Hungry


46. Vegetarians, eat your protein!

FromHot, Healthy, Never Hungry

ratings:
Length:
22 minutes
Released:
Jun 3, 2021
Format:
Podcast episode

Description

Being plant based is more popular than ever, and if like me you love animals it seems like an obvious move! However, it is vital for your fitness journey to make sure you're doing it in the right way. In this episode I share with you the wrong way to be vegetarian, how you can be plant based and lose weight in a healthy way, plus grab your notebook as I give you some great substitutes so you're not missing out on your protein. If you're a vegetarian babe who's ready to shed those pounds, then join the TSN Membership at thesororitynutritionist.com/membership
Released:
Jun 3, 2021
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.