11 min listen
62. Eat more calories to weigh less
ratings:
Length:
17 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
Listen ladies, nothing in this life comes easy, and I'm telling you now that just eating less is the easy way out of losing weight. In this episode, prepare to be shocked when I tell you why eating the most amount of food to lose weight is really what you should be aiming for. If you want to get to the root of why your weight loss diet is a hot mess, take my new quiz at thesororitynutritionist.com/quiz!
Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
Calorie Needs for Weight Loss: On this episode of The Sorority Nutritionist Podcast, Lauren goes solo to tell you about calorie needs and all the different factors that determine what's best for your body. Connect with Lauren on Instagram Are you ready to lose weight... by Hot, Healthy, Never Hungry