48 min listen
4.3 Inner Child Work with Stefanie Stahl
4.3 Inner Child Work with Stefanie Stahl
ratings:
Length:
46 minutes
Released:
Oct 4, 2021
Format:
Podcast episode
Description
One of Germany’s leading clinical psychologists and author of The Child In You, Stefanie Stahl, joins Caggie today. Stefanie’s work focuses around the principle that our early imprints from childhood shape our behaviour and belief systems, which impact our relationships, friendships and generally how we show up in the world in adult life. She differentiates between the Shadow Child (our negative beliefs), and the Sun Child (our more positive beliefs) and advocates making friends with the Shadow Child in order to understand ourselves better.
Inner child work can be heavy, especially when unearthing trauma, so a professional therapist can be really helpful in this process. But during our Saturn Return we often have a strong desire to begin this work, as we become more willing to let go of the past that might be holding us back from initiating into adulthood.
To book tickets for the Saturn Returns live tour, head to: gigst.rs/SaturnReturns
Inner child work can be heavy, especially when unearthing trauma, so a professional therapist can be really helpful in this process. But during our Saturn Return we often have a strong desire to begin this work, as we become more willing to let go of the past that might be holding us back from initiating into adulthood.
To book tickets for the Saturn Returns live tour, head to: gigst.rs/SaturnReturns
Released:
Oct 4, 2021
Format:
Podcast episode
Titles in the series (100)
1.4 Healing our relationship with food, with Rhiannon Lambert: Rhiannon Lambert, founder of the Rhitrition nutrition clinic and author of Re-Nourish, talks to Caggie about diet culture in a digital age and what happens when wellness is taken too far. They share their own personal stories and struggles around body... by Saturn Returns with Caggie