We've all known people who self-sacrifice themselves. If you tuned into last week’s podcast, you will remember my incredible volunteer, Laura, who has been on the healing path for 9 years. As I worked with her, she discovered some powerful insights about her own judgments against herself.  In this episode, we’ll discuss: *How sacrificing yourself can impact your health. * Identifying blocks that are holding you back from living a truly happy and spirit-FULL life. Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.