You're absolutely going to love today's episode! As you listen in, it will be able to expand your happiness, awareness and growth in your own life. As Brandy works with today's volunteer you will be able to see that this expansion in of itself can be helpful for healing and also for life transformation. Other powerful insights in this episode: * Freeing the body from physical pain * Making sure not to negate any illness or pain, but instead understand and develop a relationship with your body and transform it. * Freedom in your life to expand and become your best self.  * Bringing in even more joy and "lightness" into your life There's still time to join Brandy's class with The Shift Network: https://shiftnetwork.isrefer.com/go/shBG/a23475/ Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!