7 min listen
#13 - Post Round Recovery
ratings:
Length:
24 minutes
Released:
May 29, 2020
Format:
Podcast episode
Description
Today's discussion includes what you can do after a round to help you recover, so you can play more, play longer, and play better. Dr. Jeremy discusses:
active recovery
stretches
hydration
sleep
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: jeremy@uphealthperformance.com
active recovery
stretches
hydration
sleep
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: jeremy@uphealthperformance.com
Released:
May 29, 2020
Format:
Podcast episode
Titles in the series (70)
#1 - The GUPP - Intro by Golf Under Par Podcast