Training and playing golf are hard enough on their own, but injuries make it that much harder. Today's episode hosts Dr Paul Kochoa of Par5 Physical Therapy to discuss training principles and adjustments for those injured looking to make a comeback.
Topics:
Mobility vs Flexibilty
Assessing Restricitons
Isolation vs Basic Movement training
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Connect with Paul:
Instagram @par5pt
Website https://www.par5pt.com
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Connect with Doctor J:
Instagram & Twitter:  @mccullough_dpt
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Join the Golf Under Par Podcast Community:
Facebook:  www.facebook.com/groups/golffit
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Questions, comment, concerns:
Email: golfunderparpod@gmail.com