7 min listen
#45 - Swing Fast with Bill Miller
ratings:
Length:
32 minutes
Released:
Jan 12, 2021
Format:
Podcast episode
Description
Got a treat for you all today. Had Bill Miller on the podcast today to discuss swinging fast. We talked about several components to speed development from:
1) creating core stiffness for optimal energy transferring
2) deceleration exercises to improve speed
3) lead and trail arm power development
4) using feedback to improve outcomes
If you want to hit it farther, then all you need to do is listen and start applying these principles in your training.
Connect with Bill:
Instagram @billmillertraining
Twitter @billmills
Swing Fast Book
---------
Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
----------
Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
---------
Questions, comment, concerns:
Email: golfunderparpod@gmail.com
1) creating core stiffness for optimal energy transferring
2) deceleration exercises to improve speed
3) lead and trail arm power development
4) using feedback to improve outcomes
If you want to hit it farther, then all you need to do is listen and start applying these principles in your training.
Connect with Bill:
Instagram @billmillertraining
Twitter @billmills
Swing Fast Book
---------
Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
----------
Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
---------
Questions, comment, concerns:
Email: golfunderparpod@gmail.com
Released:
Jan 12, 2021
Format:
Podcast episode
Titles in the series (70)
#1 - The GUPP - Intro by Golf Under Par Podcast