7 min listen
#60 - Breath in Mobility with Mitch Sadowsky | Mitch11 Strength & Performance
#60 - Breath in Mobility with Mitch Sadowsky | Mitch11 Strength & Performance
ratings:
Length:
49 minutes
Released:
Jun 15, 2021
Format:
Podcast episode
Description
How can breathing improve your mobility?
Are you wearing proper shoes?
We talked with Mitch Sadowsky about mobility and power development. What we got in return was a great discussion on breath work for mobility, wearing shoes with good toe box, and performing plyometrics for golf performance, which focused on gradual progression to perform in the gym for increasing your swing speed.
Connect with Mitch:
Website: www.mitch11strength.com
Facebook: www.facebook.com/Mitch11Strength
Instagram: @mitchsadowsky
Twitter: @mitchsadowsky
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Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
----------
Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
----------
Questions, comment, concerns:
Email: golfunderparpod@gmail.com
Are you wearing proper shoes?
We talked with Mitch Sadowsky about mobility and power development. What we got in return was a great discussion on breath work for mobility, wearing shoes with good toe box, and performing plyometrics for golf performance, which focused on gradual progression to perform in the gym for increasing your swing speed.
Connect with Mitch:
Website: www.mitch11strength.com
Facebook: www.facebook.com/Mitch11Strength
Instagram: @mitchsadowsky
Twitter: @mitchsadowsky
----------
Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
----------
Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
----------
Questions, comment, concerns:
Email: golfunderparpod@gmail.com
Released:
Jun 15, 2021
Format:
Podcast episode
Titles in the series (70)
#1 - The GUPP - Intro by Golf Under Par Podcast