23 min listen
Ep 45 - How to Make Friends with Your Body when you have a Chronic Illness, with Lyndsey Medford
Ep 45 - How to Make Friends with Your Body when you have a Chronic Illness, with Lyndsey Medford
ratings:
Length:
41 minutes
Released:
Mar 23, 2022
Format:
Podcast episode
Description
What does your relationship with your body look like during periods of stress? How can you improve your communication with your body? Do you feel pressured to say “yes” to everyone when you know that you need to say “no”? In this podcast episode, I speak about how to befriend your body when you have a chronic illness with Lyndsey Medford. We discuss the importance of slowing down and listening to your body, as well as how to draw positive boundaries in your life. Thanks for listening! I'd love to connect with you over on Instagram @faithfringes and Facebook. Sign up for my free Spiritual Reflections Course SHOW NOTES AND RESOURCES: Click here WEBSITE: www.faithfringes.com
Released:
Mar 23, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 2 - The Unexpected Ways Hiking A Trail Can Be Spiritually Transformational: Have you ever found yourself overwhelmed with daily demands and seek a new way to connect with God and your spirituality? Can you connect to God in different ways outside of church? When do you feel closest and most connected to your faith and... by Soul Care for Therapists