37 min listen
93 - Slipping Into Old Habits
93 - Slipping Into Old Habits
ratings:
Length:
26 minutes
Released:
Aug 20, 2021
Format:
Podcast episode
Description
Listen in this week to discover how to navigate course-correcting when you notice old habits being reignited. Questioning the stories you’re choosing in these moments is such a game-changer, and we’re showing you why so many of us tend to spiral, and a different approach to try on instead. Get full show notes and more information here: https://www.maggiesterling.com/post/slipping-into-old-habits HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas www.vibewithmaggie.com www.instagram.com/sustainingketo www.instagram.com/maggiesterling www.instagram.com/ryansterling
Released:
Aug 20, 2021
Format:
Podcast episode
Titles in the series (100)
14 - Staying Keto on Vacation: We recently went on vacation for a week and Maggie stayed keto the entire time with the exception of 1 pre-planned meal. We talk about the struggles of staying keto on vacation and how we did it. Buy Ketones thelowcarbllama.shopketo.com by Burn Fat With Your Brain with Maggie Sterling