I’ve been hearing from a lot of you over the last few weeks specifically around your concerns about home-schooling. You might be feeling worried that your children will fall behind or that they’re watching too much TV and not doing enough schoolwork.

So in this week’s episode, I’m bringing on an expert to help you with some of these challenges. I’m really excited to be speaking with Natalie Costa, who runs a business called Power Thoughts, helping children with negativity and anxiety.

Natalie is an ex-teacher – she supports children in everything from academics through to making friends and their body confidence. Natalie shares with us some easy, effective tools to help our children manage their emotions and feelings right now.

Natalie also has some amazing ideas if you are feeling the pressure around home-schooling and getting it right. In fact, she says we shouldn’t even call it home-schooling and tells us exactly why in the podcast, so do listen in.

I hope you find this week’s episode really helpful – and as always, we continue the conversation over on Instagram so do hop over and let us know what you thought.