This week’s episode is a special one with Nicky Clinch. Nicky is a maturation coach & facilitator, integrative holistic counsellor, author, mentor & CEO. She is also one of my very dearest friends. We recorded this episode together to celebrate the release of her first book Surrender.

In the book she shares many inspiring stories including her own about what it means to let go of who we have told ourselves we should be in the world and begin to explore who we actually are. Nicky calls this the process of surrender.

We talk a lot about her marriage in this episode. Unbelievably, through the process of writing this book about how to surrender and grow into our truest selves, her marriage broke down. It is a very moving, raw and courageous story with an extraordinary outcome.

We also talk about transitioning out of lockdown. She emigrated to New Zealand while writing this book. She shares what it has been like for her two young children coming out of lockdown. We have what I feel is a useful conversation about how we can support ourselves and our children as we in the UK are transitioning out of lockdown.

Please do check out her new book Surrender it is out on the first of June and available for pre-order. I have ordered several books for my friends.

We talk about:

- Why the book is called Surrender
- The basis of her repaired marriage
- How her marriage was mirroring her childhood
- What does it mean to let go of pictures
- Why living in alignment is so important
- How to break free from our stories
- How to come out of lockdown

THIS EPISODE IS SPONSORED BY NHS TEST AND TRACE

With the kids finally back at school and some normalcy returning, we are all keen to keep life moving. NHS Test and Trace are encouraging all adults in England to get tested twice a week using totally free rapid Covid-19 tests, which are now available for all adults in England.

Testing is going to help prevent around 1 and 3 people who have Covid-19 but with no symptoms or knowledge they are spreading it.

It’s a fast and easy way to find out if you have Coronavirus, with results in around 30 minutes. You can order tests to your home, go to a test site or participating pharmacies.

For more information and guidance online go to nhs.uk/gettested

The more of us who take part the more we can help each other.