10 min listen
Scared of weight gain with Intuitive Eating?
Scared of weight gain with Intuitive Eating?
ratings:
Length:
10 minutes
Released:
Sep 21, 2021
Format:
Podcast episode
Description
It's either your mental health or forever chasing body goals. When you work on healing your relationship with food, there are only 3 things that could happen. Body stays the same Weight goes down Weight goes up If you liked this episode, you can find more food freedom resources here: Website: cravingfoodfreedom.com Instagram: @craving.food.freedom Click here to book a call and see other offerings!
Released:
Sep 21, 2021
Format:
Podcast episode
Titles in the series (89)
Is 1200 calories ok??: Have you ever wondered - the lower the calories, the better right? This episode goes through a real life example of what eating 1200 calories feels like and whether or not it’s possible to game our bodies with math. What’s in this episode? What... by Craving Food Freedom