34 min listen
The Energy Boost Your Body’s Been Craving
The Energy Boost Your Body’s Been Craving
ratings:
Length:
31 minutes
Released:
Jan 21, 2020
Format:
Podcast episode
Description
I have this low key pet peeve with Gatorade... I know you can believe it considering all of the added dyes and sugars that live in this "energy drink" that has been a staple for moms in charge of post-game snacks for the team. Trust me, I avoid this from of electrolytes at all costs, but that doesn't mean we have to be deficient in electrolytes from an energy perspective. Listen to this entire episode + check out the shownotes at https://www.ericaziel.com/blog/electrolytes!
Released:
Jan 21, 2020
Format:
Podcast episode
Titles in the series (100)
Let Me Tell You How I Got Here: Welcome to the Core Connections podcast! I am so excited to finally be starting this podcast to start bringing up these important health, wellness and life topics! I wanted to share with you how I got here and where my passions for the body + CORE... by Core Connections with Erica Ziel