On this episode of The WoMed, Erin Treloar (@rawbeautytalks, rawbeauty.co) and the two Danielle’s dive into the deep and complex topic of self-care and purpose. Many of us, especially women, and even more so women in the medical field, are so capable of taking care of others but rarely manage to take care of ourselves. Whether our failure to make ourselves whole stems from our inherently giving nature or feelings of insecurity and unworthiness, making sure that we are our best selves ultimately helps us do our jobs and better take care of those around us. The women discuss what’s on their “nourishment menus,” the issues with current maternity leave policies, and their favorite forms of self-care, ranging from guilty-pleasure TV to returning to childhood passions.

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