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    A new approach to goal setting: creating a vision for the New Year with Sarah Dalton

    A new approach to goal setting: creating a vision for the New Year with Sarah Dalton

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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    A new approach to goal setting: creating a vision for the New Year with Sarah Dalton

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

    ratings:
    Length:
    75 minutes
    Released:
    Dec 28, 2020
    Format:
    Podcast episode

    Description

    Have you ever set goals for the new year only to feel like a failure just a few short weeks (or maybe even days!) in? Today I am joined again by my friend Sarah Dalton, founder of A Simply Big Life and creator of the Peace and Productivity planner, a unique planning system to help you plan not just your days- but a life based on what actually matters, to talk about what it means to create a VISION for the new year, and look at goals in a whole new way. Join the FREE Simplify & Thrive Challenge: http://www.healthymamakris.com/thriveConnect with Sarah:WebsiteInstagramThe Peace & Productivity PlannerConnect with Kris:WebsiteInstagramThe Supermama Society
    Released:
    Dec 28, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!