10 min listen
What's up with your Microbiome? Microbiome 101 for kids and grown-ups with Ara Katz, founder of Seed and Sage Dovbniak
What's up with your Microbiome? Microbiome 101 for kids and grown-ups with Ara Katz, founder of Seed and Sage Dovbniak
ratings:
Length:
52 minutes
Released:
Jan 10, 2022
Format:
Podcast episode
Description
In today's episode, I had the joy of chatting with author, Ara Katz, all things microbiome. And surprise! I had a second guest on the show ... my oldest daughter, Sage. How fun! Ara Katz, mama and Seed Health Co-Founder + Co-CEO, has a new amazing children's book out on the topic of the microbiome! Ara is very passionate about teaching the younger generation the importance of the microbiome and it's overall impact on our health. In this episode, you'll hear: Sage ask Ara all her questions about the microbiome that she had after reading Ara's children's book.How Ara's breastfeeding journey led her to become interested in the microbiome and the importance of microbes. Facts about your microbiome's impact on your immune system and so.much.more!I would love it if you gathered your kiddos together and listened to this episode, learning as a family about practices that can improve your health, by utilizing the powerhouse called the microbiome!Full show notes including links mentioned: http://www.healthybalancedmama.com/post/episode-238Connect with Ara:Website Instagram BookConnect with me:WebsiteInstagramCooking Classes
Released:
Jan 10, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 003: Ditch the Diet Dogma by The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting