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ratings:
Length:
32 minutes
Released:
Aug 22, 2022
Format:
Podcast episode

Description

It’s that time again… time to start thinking about school lunches. I hear from so many mamas that school lunches are the bane of your existence and I get it… having to make a balanced lunch for a tiny human at seven in the morning, sometimes before coffee, hoping that they’ll actually eat it- can be stressful. So in today’s episode, I want to share with you our stress-free school lunch system that keeps both kids- and mamas- happy. Links Mentioned:Kids Lunch Amazon Shop FREE KIDS LUNCH GUIDECodes + Discounts: Get 25% off Amazing Grass greens blend and protein powders using code HEALTHYMAMAHealthy Mama Meal Prep is only $97 using code BACKTOSCHOOL through 8/31Connect with Kris:Website InstagramFREE Meal Planning GuideBudget Guide + Ebooks
Released:
Aug 22, 2022
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!