Hey! Kevin here and I have the privilege of sharing a solo episode with you today. I felt inspired to dive into what's called "emotional addiction", which is where we get stuck in cycles of feeling the same emotion again and again. It can feel like there's no way out because the "withdrawal" seems so real, but that's where energy calibration comes in!
Listen along as I share with you:

What emotional addiction is and what's happening in our body
The #1 key to calibrating your energy to overcome emotional addiction
The power of refreshing + renewing your mind
Simple practices to re-pattern your emotions to experience higher vibrations!

And lastly, if you'd love support in calibrating your energy and you're interested in potentially coaching with me, then the Strategy Session gift is for you! Book your call here: www.kevincarton.com/strategysession
With love and light,
Kevin
www.kevincarton.com
@kevinfcarton on Instagram
Book referenced:
- Evolve Your Brain by Dr. Joe Dispenza