54 min listen
Power Gyms and Tribes
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
ratings:
Length:
104 minutes
Released:
Feb 15, 2021
Format:
Podcast episode
Description
Visit IronCompany.com for all your urethane plates, urethane dumbbells and urethane barbell set needs. Today we discussed power gyms and tribes (lifting groups) found in strength hotbeds around the country during the 60's, 70's and 80's. What was great about them? Who was involved? Where did they go? Tons of great old-school info. Check out Marty Gallagher's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Strength Training: How NOT to do once-a-week strength training" is up now.Make sure to visit the monthly column by strength training coach Jim Steel for articles on strength training, powerlifting, bodybuilding, diet and much more.If you enjoy the podcast please leave us a review. Thanks for listening!
Released:
Feb 15, 2021
Format:
Podcast episode
Titles in the series (100)
Post Training Recovery Methods: Today Marty Gallagher, J.P. Brice and Jim Steel discuss the old school and new methods for post training recovery including nutrition, rest, supplementation, hydrotherapy, cryotherapy and more. https://www.ironcompany.com by Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!