The largest pandemic currently affecting humans is a state of malaise, depression, and suicide. It’s even greater than the Covid pandemic, brought on as a direct result of social distancing and isolation – the lack of connection we’ve endured for two years. Meteorologists call it a low-pressure system…because of the uncertainty we’ve been living with, people have lost the will - a heart-brained effort and the hope which is a heart mechanism - to put pressure into their life so that they can present their life and press their life forward. Audacity is the antidote, it’s the willingness and the risk to move forward…The very first way to ignite the audacity in your being is with the breath, deep breath…

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Love You. Bless You. Sat Nam
Guru Singh