Todays Topics:Intermittent Fasting - https://macrosinc.net/nutriwiki/intermittent-fasting/Best way to build your glutesManaging your diet with restaurants opening back up Show title:Intermittent fasting and the best way to build your glutes - MILIVE with Jay Woith & Dr. Brad DieterShow description:Jay & Brad will be talking about Intermittent fasting. Then we’ll dive into the best ways to build your glutes. We’ll wrap up the show with a discussion on managing your diet with restaurants opening back up.If you have any questions, ask away. We’ll answer every question before the show ends.