53 min listen
Episode 24: Creatine, Drop Sets, and Super Sets
FromMI Live
ratings:
Length:
42 minutes
Released:
Jul 31, 2020
Format:
Podcast episode
Description
On today's episode, we discuss the role of creatine in training as well as how to use drop sets and super sets in your training to make progress.
Released:
Jul 31, 2020
Format:
Podcast episode
Titles in the series (43)
Episode 3: Refeed Days, How Long to Bulk, Cardio for Fat Loss: Todays Topics: 1) Refeed days 2) Timeline for a successful bulk 3) Is cardio required for fat loss? by MI Live