In this episode, Deb Flashenberg, a Prenatal and Postnatal Yoga Director & Childbirth Educator and Founder of the "Prenatal Yoga Center" discusses:* How the "Prenatal Yoga Center" Guides you through the sometimes bumpy road of pregnancy, birth, and parenthood; * How she educates women to make informed decisions about their unique pregnancy and birth allowing them to be an active participant in this experience; *How Yoga provides more ease, balance, and comfort to your body to help you have a more functional birth.To hear more, tune in to this episode as Deb shares her yoga and childbirth expertise.Also, to learn more about Deb Flashenberg and the Prenatal Yoga Center, visit: www.PrenatalYogaCenter.com_______________________________________________________________________________Women's First presents the... "FERTILITY & PREGNANCY EXPO" on April 30, 2022! Pre-register today at www.pregnancyafterforty.com/expo to receive additional information, including news, speakers, sessions, and tickets directly to your inbox!For additional Pregnancy After 40 resources, visit www.PregnancyAfterForty.com and/or join our “Pregnancy After Forty Private Group” on FacebookAlso, if you’re trying to conceive (TTC), check out our “50 Fertility Tips for Women over 40” by visiting www.PregnancyAfterForty.com/FertilityTips