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    Pod #115: Struggling To Give Self Care w/ Loretta Sparks

    Pod #115: Struggling To Give Self Care w/ Loretta Sparks

    FromTapping Q & A - Getting the most out of tapping and EFT

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    Pod #115: Struggling To Give Self Care w/ Loretta Sparks

    FromTapping Q & A - Getting the most out of tapping and EFT

    ratings:
    Length:
    39 minutes
    Released:
    Jul 24, 2013
    Format:
    Podcast episode

    Description

    Taking care of others is easy to do. We see needs, suffering, and struggle. We respond.
    Often (at least for me) it is hard for us to extend the same type of care and concern to ourselves.
    In this interview with EFT Master Loretta Sparks we talk about some of the most common reasons that caring people have such a hard time taking care of themselves. We also talk about a number of simple tools and steps that can be implemented right now to make it easier to care for yourself.
    Released:
    Jul 24, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.