31 min listen
EFT to Lift Your Mood (Pod #225)
EFT to Lift Your Mood (Pod #225)
ratings:
Length:
16 minutes
Released:
Jun 16, 2016
Format:
Podcast episode
Description
We have control over very little in this world. We can control our thoughts, actions, and emotional responses. And that is about it. Because of this it is easy to feel overwhelmed by the barrage of negative news (of which we have had more than our fair share this week). When I am able to recognize what I do control and how powerful that control can be in my own life, the easier each moment is and the more powerful my action becomes. Here is a simple tap-along to help lift your mood (and bring hope) when it feels as if there is just too much to manage every day. EFT For Emotions In The Wake Of Tragedy
Released:
Jun 16, 2016
Format:
Podcast episode
Titles in the series (100)
Pod #5: Why It Is Important To Use EFT On Stress w/ Ron Ball: It seems like we are living in an ever increasingly stressed world. In this podcast we’ll learn what stress is, the difference between good and bad stress, how it affects the body in the short and long term, and how to use EFT to deal with... by Tapping Q & A - Getting the most out of tapping and EFT