Wes Watson is an inspirational speaker, fitness trainer, an ex-convict. Watson grew up in San Diego, California, where he enjoyed skateboarding, surfing, and snowboarding before becoming engaged in the marijuana trade. This set off a downhill spiral that finally resulted in Wes being sentenced to ten years in the Californian prison system. Following his release, he founded Watson Fit, an organization dedicated to releasing individuals from their mental prisons and helping them achieve their fitness objectives. Watson's YouTube channel, GP Penitentiary Life, has amassed hundreds of thousands of subscribers who are fascinated by his detailed and gory accounts of life within the prison system. Most of us think of jail as a place where individuals end up after their life goals fail. We see it as the end of a story, not the beginning. But it doesn't have to be. For Wes Watson in California, the prison was the place where he developed himself. He transformed into a person who inspires millions through his YouTube channel full of life lessons as well as fitness training tips. Most motivational speakers emphasize the necessity of setting goals, such as physical health. However, as Wes emphasizes, a character is required before those objectives can be achieved. Your character serves as the basis for all you accomplish. You may have the best intentions in the world, but if you lack the discipline to carry them through, your plans will fail. As Wes himself shows, you can build your character any time and anywhere, even in prison. Today, Wes reveals the mindsets and vices that are keeping us stuck. He also teaches us how to be self-disciplined, uses positive self-talk, and commit to behaviors that will transform us into the men, husbands, and fathers we want to become. Check out this episode with Wes Watson as he talks about his journey from the penitentiary to personal development and shares his mission to help you succeed and master the areas of life you’re aiming to build up. Get Your Own Unbreakable Mindset with Wes's book https://www.amazon.com/dp/1956649123/ref=cm_sw_r_cp_api_glt_i_ERWHPCMA856SPMGQTKBT Website:  Wes Watson | Master Your Mind & Body Podcast: https://gp-penitentiarylifewithweswatson.libsyn.com/ YouTube:  GP- Penitentiary Life Wes Watson IG: https://www.instagram.com/watson_fit/?hl=en ---------------- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd You heard me talking about it throughout this episode, MASSZYMES: A safe and natural digestive enzyme supplement for men and women which contains essential enzymes for better digestion, less bloating and relief from constipation and gas. Best of all you get an incredible 20% off discount.  Just hit the link below! https://bit.ly/kgmasszymes