Dr Kristin Casey; Is a clinical psychologist and one of the leading experts who specializes in in anxiety, sleep, and insomnia. In this episode, we discuss how anxiety can show up in relationships, the effects anxiety has on sleep, how to communicate when dealing with anxiety, and tools you can use starting today. To follow Dr. Casey:Instagram https://instagram.com/drkristencasey?igshid=YmMyMTA2M2Y=For more info on Dr. Casey’s work and how to get in contact with her:https://beacons.page/drkristencaseyBuy Dr. Casey’s book here “Life lessons to master before you die”https://www.amazon.com/Life-Lessons-Master-Before-You-ebook/dp/B08RSRSD8L/ref=sr_1_2_nodl?dchild=1&keywords=life+lessons+to+master+before+you+die&qid=1619809862&sr=8-2If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/