28 min listen
What to expect on a carnivore diet | EP 168
What to expect on a carnivore diet | EP 168
ratings:
Length:
44 minutes
Released:
Feb 15, 2022
Format:
Podcast episode
Description
I decided to eat like a dinosaur for a month - the T-rex kind - so that I could discover what the carnivore diet hype is all about. With thousands of claims all over the internet at the benefits for autoimmune disease, chronic disease, mental health issues, metabolic syndrome, and obesity I just had to put together my own research study with an N of 1. In this episode I share all the details from the amazing stuff all the way to explosive poop realities - it’s a juicy episode.In This Episode I Cover:The way my body reacted to the Carnivore dietThe benefits of the carnivore diet and why I think those benefits occurWho should and should NOT experiment with this way of eating***Join the program by sending the word ‘PROGRAM’ to Matty right here: https://m.me/mattylansdown ***SOCIAL MEDIA--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group >>HERE<< Instagram: [deplatformed]... instead, join our Uncensored mailing list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Released:
Feb 15, 2022
Format:
Podcast episode
Titles in the series (100)
A Deep Dive On Eating Disorders with Psychologist Stephanie Georgiou | EP 14: This week is a super-serious week in the health and wellness space as it is International Eating Disorder Awareness Week and I find... by How To Not Get Sick And Die