Women and Intermittent Fasting is hotly debated online given that lots of the data and anecdotes out there are from men! And you, a strong powerful amazing woman, are not a man. So this is part 2 episode of Intermittent Fasting specifically for women.In this episode I covered:Why Intermittent Fasting affects female hormones more than menHow stress impacts the hormonal system from every angleWhy getting control of your emotional eating is the key to successful weight loss and getting your life back***Join the program (Limited to 20 spots) send the word ‘PROGRAM’ to Matty here: https://m.me/mattylansdown***SOCIAL MEDIA--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list here–Mentioned EpisodesEP 148 - Should Women do I.F - PART 1EP 146 - How To Hack Your Happy HormonesEP 92 - Muscle Mass is the Organ of LongevityEP 143 - Detoxing from the pillEP 20 - Developing a normal monthly cycle–Intro/Outro track Tropic Love by "Diviners feat. Contacreast"