5 min listen
How To Reduce Overwhelm with Diet and Nutrition Advice | EP 176
How To Reduce Overwhelm with Diet and Nutrition Advice | EP 176
ratings:
Length:
41 minutes
Released:
Apr 12, 2022
Format:
Podcast episode
Description
What a travesty! Can you believe it? The more information that exists out there means that you’re less likely to achieve your goals. Seems illogical but let me ask you this… with all the information on the internet and this podcast platform, has it allowed you to solve your problems yet? If the answer is no, then you’re not alone and I’m glad you’ve found this episode. Listen in to learn how to start losing weight and changing your health status to something you’re happy with!On this episode I discuss:Why the media and all the information is keeping you stuckHow to decide what is worth your attention and what is not (for now)How to move forward with your health journey***Join the Busy Mum’s Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup ***SOCIAL MEDIA--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Released:
Apr 12, 2022
Format:
Podcast episode
Titles in the series (100)
Welcome To The Show | EP 1: Welcome to the first ever episode of the How To Not Get Sick And Die Podcast. Have a listen to find out what to expect from this... by How To Not Get Sick And Die