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How To Reduce Overwhelm with Diet and Nutrition Advice | EP 176

How To Reduce Overwhelm with Diet and Nutrition Advice | EP 176

FromHow To Not Get Sick And Die


How To Reduce Overwhelm with Diet and Nutrition Advice | EP 176

FromHow To Not Get Sick And Die

ratings:
Length:
41 minutes
Released:
Apr 12, 2022
Format:
Podcast episode

Description

What a travesty! Can you believe it? The more information that exists out there means that you’re less likely to achieve your goals. Seems illogical but let me ask you this… with all the information on the internet and this podcast platform, has it allowed you to solve your problems yet? If the answer is no, then you’re not alone and I’m glad you’ve found this episode. Listen in to learn how to start losing weight and changing your health status to something you’re happy with!On this episode I discuss:Why the media and all the information is keeping you stuckHow to decide what is worth your attention and what is not (for now)How to move forward with your health journey***Join the Busy Mum’s Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup ***SOCIAL MEDIA--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Released:
Apr 12, 2022
Format:
Podcast episode

Titles in the series (100)

Are you interested in knowing How To Not Get Sick And Die? Well you’re in the right place because scientist Matty Lansdown investigates and shares the complex and multi-faceted answer to this question every single week through mini lectures with topics spanning nutrition, disease, physical and mental health, food is medicine and all topics that might pertain to the general human goal of finding out How To Not Get Sick And Die! Not only that this podcast has interviews galore with professionals from all walks of life such as: doctors, nutritionists, personal trainers, health food business owners, meditation experts, scientists and anyone that has knowledge bombs that will assist your journey towards living healthy!