15 min listen
Real Talk about YOU and Weight Loss Programs | EP 184
Real Talk about YOU and Weight Loss Programs | EP 184
ratings:
Length:
38 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
Put your stack hat on for this dose of no bullshit real talk about why the diets and programs you’ve been on before have failed you.In this episode we cover:The connection between stress and belly fatWhy it’s NOT just nutrition and belly fatHow fixing your self worth muscle will be the foundation of healthy weight loss***Send Matty the word ‘PROGRAM’ right here: https://m.me/mattylansdown***SOCIAL MEDIA--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list here: https://mattylansdown.com/JointheMailingList--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (100)
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