32 min listen
Jason Phillips on Reverse Dieting
FromThe Food Code
ratings:
Length:
36 minutes
Released:
Apr 27, 2020
Format:
Podcast episode
Description
In this episode we talk with our mentor and coach, Jason Phillips about the mental side of reverse dieting and metabolic adaptation. You can connect with Jason on Instagram and if you're interested in the Nutrition Coaching Institute he is offering 75% off to our listeners! Visit https://ncicertifications.com/ for more information!Can you relate to our conversation and find yourself stuck dieting without success? Learn more about our Metabolic Prehab prgram here! Join our newsletter here for more nutrition and lifestyle tips including recipes, mindset and fitness.Connect with us:Website lsn.fitInstagram @lsn.coach@lizromannutrition @beccachilcz_nutritionEmail: liz@lsn.fit or becca@lsn.fit
Released:
Apr 27, 2020
Format:
Podcast episode
Titles in the series (100)
#14: Travel Tips and When to Ditch the Scale by The Food Code