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Episode 44. Introverts socialising

Episode 44. Introverts socialising

FromHeal your relationship with food - the ETPHD team podcast


Episode 44. Introverts socialising

FromHeal your relationship with food - the ETPHD team podcast

ratings:
Length:
54 minutes
Released:
Apr 22, 2021
Format:
Podcast episode

Description

In this episode, Anna and Emilia answer client questions on social anxiety of returning to the gym, pubs and to jeans, why beige is the new green and managing your food environment.
Released:
Apr 22, 2021
Format:
Podcast episode

Titles in the series (100)

Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣