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    Episode 46. Red flags, panic attacks and procrastination.

    Episode 46. Red flags, panic attacks and procrastination.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 46. Red flags, panic attacks and procrastination.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    62 minutes
    Released:
    May 6, 2021
    Format:
    Podcast episode

    Description

    In this episode, Anna and Emilia answer client questions on why decision making is so hard, the toxic messaging around hypothalamic amenorrhea and of course, snacks.
    Released:
    May 6, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣