36 min listen
Friday Fire ?CARBSSSSS
FromThe Food Code
ratings:
Length:
24 minutes
Released:
Oct 2, 2020
Format:
Podcast episode
Description
In this episode we get fired up about the demonization of carbohydrates as good quality carbs are so important for the body, thyroid health and healthy hormones! We did a live training in our FitMom Facebook group which you can watch here to learn more! Join our Facebook community HEREClick HERE to learn more about our Metabolic Prehab™️ program!Connect with us:Website lsn.fitInstagram @lsn.coach@lizromannutrition @beccachilcz_nutritionEmail: liz@lsn.fit or becca@lsn.fitAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'
Released:
Oct 2, 2020
Format:
Podcast episode
Titles in the series (100)
#02: 7 Big Lessons On Our Weight Loss Journeys by The Food Code