26 min listen
Episode 132. Getting over the fear of weight gain
FromHeal your relationship with food - the ETPHD team podcast
Episode 132. Getting over the fear of weight gain
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
25 minutes
Released:
Jul 11, 2022
Format:
Podcast episode
Description
In this episode, Emilia discusses the topic of feeling ok with weight gain when recovering from hypothalamic amenorrhea or improving your relationship with food, including internalised weight bias and the tripartite model of body image and eating disturbances.
For one-to-one support, visit www.emilia.fitness or @emiliathompsonphd
For one-to-one support, visit www.emilia.fitness or @emiliathompsonphd
Released:
Jul 11, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast