Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#20 - Christie, my client, a full-time nurse with two part-time jobs, has lost 27 pounds with Nourish and is back for more!

#20 - Christie, my client, a full-time nurse with two part-time jobs, has lost 27 pounds with Nourish and is back for more!

FromNourish with Nicole Radio


#20 - Christie, my client, a full-time nurse with two part-time jobs, has lost 27 pounds with Nourish and is back for more!

FromNourish with Nicole Radio

ratings:
Length:
16 minutes
Released:
Sep 16, 2022
Format:
Podcast episode

Description

In this episode Christie Asmay, a former client of Nicole's, joins her. She had previously shed 27 pounds and more than 25 inches. She has returned to Nourish in the hopes of losing another 20-30 pounds. She is a very active nurse who shares her Nourish program accomplishments and explains how her gut health has improved significantly since joining the program.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
@nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole 
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community

- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
Released:
Sep 16, 2022
Format:
Podcast episode

Titles in the series (100)

Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.