???
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Oh, the meanings we give,

To so many things in our life,

We weave intricate stories all day.

We’re meaning-making machines,

Inviting in much strife,

Wasting our precious time away.

Just ponder for a moment,

That what happens to you,

Is just data for you to observe.

It doesn’t mean anything,

Until you create a new truth,

Perhaps it’s here to serve.

If you detach from the meaning,

You give to all things,

And instead take a moment to pause.

You might see an opening,

To see what it brings,

The chance to grow is the cause.

JOURNAL PROMPTS:


Write about a recent time when you made something mean something, and it didn’t serve you well. 

Now think about that moment again - if you took a moment to pause…what information is there? What wisdom is there? What did you learn? 




???
Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors
???
Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
???
???
Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices