Motherhood can oftentimes feel isolating. It can feel more isolating if you don’t have a community (or that village everyone talks about in parenting) to lean on. I welcome Natasha, who is a mother of a 1-year-old and lives in Germany. She lacks that physical support system (friends and relatives) and we discuss:Why not having this support system is so hardHow to reframe when we find ourselves comparing our situation to othersReframing guilt when you want help as a mom You might also be interested in:Episode 122: Finding Joy: Marriage and Parenting with my husbandMONDAY MORNINGS WITH DR. MONA: 10 Tips for navigating motherhood when you don't have that proverbial villageBlog Post: Navigating motherhood when you don’t have “a village”