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#171 - Increase energy levels, decrease cravings, & improve blood sugar stability with Brigid Titgemeier

#171 - Increase energy levels, decrease cravings, & improve blood sugar stability with Brigid Titgemeier

FromLEVELS – A Whole New Level


#171 - Increase energy levels, decrease cravings, & improve blood sugar stability with Brigid Titgemeier

FromLEVELS – A Whole New Level

ratings:
Length:
51 minutes
Released:
Sep 19, 2022
Format:
Podcast episode

Description

Here’s a look into how a plan of easy, low-glycemic meals can improve your blood sugar in just 10 days, which will also help increase energy levels and decrease cravings. Numerous other advantages include increased focus, better sleep, a healthier liver, improved fertility, and many more. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
? Helpful links:
Become a Levels member: https://levels.link/joinstudy
Learn about metabolic health: https://levelshealth.com/blog
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
? Connect:
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Connect with us on LinkedIn: https://linkedin.com/company/levels-health
Connect with us on TikTok: https://tiktok.com/@levelshealth
Connect with Dr. Lauren Kelley-Chew on Instagram: https://instagram.com/drkelleychew
Connect with Brigid Titgemeier on Instagram: https://instagram.com/beingbrigid
Connect with Brigid on Twitter: https://twitter.com/beingbrigid
Released:
Sep 19, 2022
Format:
Podcast episode

Titles in the series (100)

Levels makes it easy for people to see how their diet and lifestyle affect their health in a quantifiable way by measuring biomarkers in real-time. We’re expanding access to continuous glucose monitoring and making it mainstream, helping members find their optimal diet and improve their metabolic health. A Whole New Level is a podcast from Levels, where members of our founding team give the inside scoop on our mission, culture, and the crazy process of building a movement from the ground up. Become a Levels Member – levelshealth.com
 Follow Levels on Social – @Levels