Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Weight Loss Trends: Smash or Trash

Weight Loss Trends: Smash or Trash

FromThe Yummy Mummy Podcast with Laura Conley


Weight Loss Trends: Smash or Trash

FromThe Yummy Mummy Podcast with Laura Conley

ratings:
Length:
27 minutes
Released:
Aug 16, 2022
Format:
Podcast episode

Description

There are endless diet, health and wellness trends out there! Tune in to hear which ones I would smash and which ones I would trash! Even better find out what will and won't work for you weight loss wise when it comes to the latest trends! This is a super fun one!Here is a link to one example of the Fab 4 Smoothie from Kelly Leveque https://kellyleveque.com/recent-posts/2015/11/24/strawberry-shortcake-be-well-smoothieIf you want more weight loss hacks and you want to be the first to know about my FREE upcoming 6 day event, The Yummy Mummy School of Skinny, get on my email list, stat! www.lauraconley.comLove you babes! Hosted on Acast. See acast.com/privacy for more information.
Released:
Aug 16, 2022
Format:
Podcast episode

Titles in the series (100)

Hey mama! This podcast is for you if you have desperately been searching for the answer to end your diet drama and want to weigh your dream-come-true weight effortlessly and without deprivation! If you're like I used to be, you're dying to just be at your natural weight and eat real food. You have probably been searching high and low for the answers. Well, my yummy mummy, you have come to the right place. I can help you once and for all.Each and every week, I will teach you the new and different concepts that I teach my clients so you too can achieve not only your dream-come-true body, but so you can feel like yourself again. If you listen every week and apply these tools, you will be well on your way to those jeans — and you know what I'm talking about! — in no time. But remember, while it is about those jeans, it's also about what they represent: freedom, aliveness, liberation, and you getting up to what you're really meant to get up to in your one precious life.So take a second to breathe a sigh of relief. This really is the answer. You can sit back, relax, listen in, and watch your life transform. I am so excited to guide you on this journey! Hosted on Acast. See acast.com/privacy for more information.