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    Dealing with Disruption

    Dealing with Disruption

    FromA to Z Running

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    Dealing with Disruption

    FromA to Z Running

    ratings:
    Length:
    62 minutes
    Released:
    Sep 20, 2022
    Format:
    Podcast episode

    Description

    This week, we discuss how to respond to disruptions in training and reminders to help minimize disruptions.
    After that, we detail world of running updates about the new 24hour world record, USATF 10k championships, and NCAA cross country predictions and who’s who.
    For resources and details, visit https://atozrunning.com/episode155
    For training, coaching, and other services, visit https://atozrunning.com/coaching
    Released:
    Sep 20, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!