32 min listen
113. 4 reasons why weight loss feels scary and why this time can be different
113. 4 reasons why weight loss feels scary and why this time can be different
ratings:
Length:
20 minutes
Released:
Sep 22, 2022
Format:
Podcast episode
Description
How to overcome your weight loss fears and see real change when you’ve failed every fad diet you’ve been on before! Weight loss can feel so scary and intimidating whether or not you’ve ever tried to follow a diet plan before! You might be desperate for results, have hella motivation to finally achieve your dream body and envision how confident you’ll feel once you lose that 10, 20 or 30+ pounds down on the scale… but let’s be real – for some women you still might be so scared that you don’t know how to start. That’s why on today’s episode I’m here to break down the 4 reasons why weight loss can feel so darn scary that I’ve seen firsthand with clients over the years, and give you tangible reasons why even if you’re intimidated by starting a diet plan that you actually have nothing to worry about! Find out your weight loss woman “type” by taking the free quiz: thesororitynutritionist.com/quiz Coaching with Lauren: thesororitynutritionist.com/90dayfitbabebody
Released:
Sep 22, 2022
Format:
Podcast episode
Titles in the series (100)
Fed Up with Fad Dieting: Welcome back to another episode of The Sorority Nutritionist Podcast! In this episode, I’m joined by my good friend Emma, who's an amazing client of mine. She's a 38-year-old mom of two children and a newly-turned fit babe! She has tried... by Hot, Healthy, Never Hungry