Welcome back to EndoPod! In this episode, Hepsi is taking you through the hormonal changes and responses which happen as a result of both short-term and long-term exercise. Tune in to find out how the body adapts to exercise from an endocrinology perspective. This is the simplified version for our listeners without a medical/scientific background. Sit back and enjoy!
Voice - Hepsi Xavier
Transcript - Zeneera Yusuf (Edited - Hepsi Xavier)













Aberdeen University Endocrinology Society are a student lead organisation. All information provided in this podcast are intended for educational purposes. This podcast is not intended to replace the advice of a qualified health professional. The students involved in the making of this episode are in the 3rd year of their medical education.
References:
https://pubmed.ncbi.nlm.nih.gov/16380698/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4188567/
https://journals.physiology.org/doi/full/10.1152/physrev.00038.2012
https://www.youtube.com/watch?v=NzpNFxP1GOU
https://www.slideshare.net/sihamgritly/4-endocrine-response-to-exercise-diabetes-mellitus-and-fitness
https://medlineplus.gov/lab-tests/thyroxine-t4-test/#:~:text=lt%20plays%20an%20important,T4%20can%20indicate%20thyroid%20disease.
https://www.yourhormones.info/glands/adrenal-glands/
https://www.brainfacts.org/thinking-sensing-and-behaving/emotions-stress-and-anxiety/2012/stress-the-role-of-glucocorticoids
https://www.yourhormones.info/hormones/adrenaline/#:~:text=Key%20actions%20of%20adrenaline%20include,(primarily%20for%20the%20brain).
https://www.encyclopedia.com/sports/sports-fitness-recreation-and-leisure-magazines/physiology-exercise