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Mental Flexibility: How a Tour de France Cyclist Adapted to Silicon Valley · #117 ft. Dylan Casey

Mental Flexibility: How a Tour de France Cyclist Adapted to Silicon Valley · #117 ft. Dylan Casey

FromHealth Via Modern Nutrition with Dr. Latt Mansor


Mental Flexibility: How a Tour de France Cyclist Adapted to Silicon Valley · #117 ft. Dylan Casey

FromHealth Via Modern Nutrition with Dr. Latt Mansor

ratings:
Length:
72 minutes
Released:
Jun 10, 2019
Format:
Podcast episode

Description

You've heard the popular saying, "You can do anything you set your mind to." This mantra was key to Dylan Casey's success. Dylan is a retired professional cyclist who rode alongside Lance Armstrong on the US Postal cycling team. After winning multiple championships, Dylan then switched career paths and began working up the Silicon Valley tech chain. From joining Google when they only had a few hundred employees to becoming a Senior Director of Consumer Platforms at Yahoo, Dylan not only built himself a storied career, but a varied one. What was his secret? Determination? Intelligence? Hustle? Privilege? Luck? Join us as host Geoffrey Woo explores Dylan’s journey and learns about the characteristics that enabled him to reach the top of two completely different industries. In this episode, you'll discover: How mental fortitude was key for Dylan to overcome career obstacles and switch industries The state of endurance sports science during the late 90's and how the US Postal Cycling Team was ahead of the curve Leadership, Purpose, & Diet: How to inspire a team (& yourself!) and what Dylan eats to stay on top of his mental game || Relevant Links || Dylan's Twitter: https://twitter.com/dylancasey?lang=en Full Transcription: https://hvmn.com/podcast/dylan-casey-episode-117 ---------------------------------------------------------------------------- Check out HVMN's products for optimal metabolic health: https://www.hvmn.com/pod Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.
Released:
Jun 10, 2019
Format:
Podcast episode

Titles in the series (100)

Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.